Wednesday, 29 October 2014

November Photo-A-Day Challenge

At the beginning of October I decided to do a yoga challenge, where you strike a prescribed pose every day and upload a photo of yourself to Instagram along with a few hashtags to connect you with the other challenges. I tagged a few of my past and present clients, and the lovely Kerri agreed to join in with me. Well, I am ashamed to admit it but she lasted longer than I did. Some of those poses were just ridiculous - leg over your ear while you do the hoola ridiculous. I gave up before I even reached the half way point, but I really did enjoy the community of people doing the same challenge that I met along the way. Kerri came up with the fab idea to do a mooooove-vember challenge, with prompts that everyone would be able to participate in safely without risk of injury! 

We would love to have you join in on our very first photo-a-day challenge! It's really easy, all you have to do is post a photo on Instagram of your interpretation of the prompt for each corresponding day, along with the hashtag #movevember. Don't forget to tag us both @anewweigh and @keep_kerri_fit so that we can follow your adventure. By using the hashtag, you will also get the chance to interact with others doing the same photo-a-day challenge and make new friends! It's a good idea to post the above image as soon as you can, and tag your friends in it, so that they can join in too. The more the merrier!

There is no pressure to post every day, although it will be quite an achievement to get to the end of the month knowing you did it! There are no right or wrong photos, no good or bad ways of doing things, we want to see how creative you can get with each prompt - so go wild and have fun with them! Please let me know below if you're going to give it a bash!

The first photo is "November Goals" which we will all be posting on Saturday, I can't wait to see what you all come up with, see you on Saturday! 

Gae and Kerri xxx 

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